I'm on injured reserve for a couple weeks with biceps tendinitis. Why is this funny? Because my friend Coach Jeff always gives me a hard time about only lifting arms when I go to the gym. That's ridiculous, but now I have an overuse injury and can't shock the guns for 2 weeks, followed by 4 weeks (!!) of light work to rebuild strength. :/ Could be worse, though. It's not serious, and I can still go to the gym, just can't do the usual.
I'll have to rotate some different work into the program. Spin class, here I come.
In new entertainments: try words with friends on the iphone or, if you're me, ipod touch. Scrabble with your peeps. Good times.
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