Handstands are Good for You

100% Paleo, 10% of the Time

Sometimes at the gym we do handstand push ups. I don't remember when this picture was taken but I remember that the backs of my shoes kept sticking to the whiteboard, which sucked. That was the last time I did handstand push ups against the whiteboard. Never again.

Using the mat is kind of cheat-y; usually the turf and my afro are advantage enough. 

Shirts are optional. So is the sun, apparently, because the whiteboard and I share a remarkably similar hue.